Intervals Run 150m w/ 400m jog + 100m w/ 400m jog + 150m w/ 400m jog + 100m w/ 400m jog + 150m w/ 400m jog + 2x400m w/ 400m jog (WU 1.0km + CD 425m)

by Alexey

Sport

Run

Distance

13.8 km

Duration

1:10:40