Running
23 May · 04:26
Recovery Run
Distance
8.2km
Moving
42:45
Avg pace
5:11/km
Elevation
9m
Avg HR
121 bpm
Max HR
160 bpm
Avg Cadence
168 spm
Temperature
13°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.