RawA
Cycling 18 Aug · 07:06

Intervals Ride 5x5km w/ 5000m jog

Distance
90.2km
Moving
2:42:21
Avg speed
33.3km/h
Elevation
143m
Avg HR 131 bpm
Max HR 158 bpm
Avg Cadence 82 spm
Temperature 18°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Alexey