Running
11 Jul · 19:22
Recovery Run
Distance
4.1km
Moving
19:40
Avg pace
4:50/km
Elevation
10m
Avg HR
123 bpm
Max HR
135 bpm
Avg Cadence
166 spm
Temperature
16°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.