Running
5 Jul · 06:45
Recovery Run
Distance
4.0km
Moving
21:27
Avg pace
5:22/km
Elevation
5m
Avg HR
113 bpm
Max HR
125 bpm
Avg Cadence
166 spm
Temperature
15°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.