Running
16 Dec · 11:10
Recovery Run
Distance
9.3km
Moving
46:42
Avg pace
5:00/km
Elevation
24m
Avg HR
130 bpm
Max HR
140 bpm
Avg Cadence
174 spm
Temperature
9°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.