RawA
Running 20 Apr · 10:54

Tempo Run

Distance
4.0km
Moving
17:11
Avg pace
4:16/km
Elevation
10m
Avg HR 155 bpm
Max HR 168 bpm
Avg Cadence 178 spm
Temperature 9°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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