Running
28 Feb · 10:02
Recovery Run
Distance
11.7km
Moving
54:46
Avg pace
4:41/km
Elevation
25m
Avg HR
141 bpm
Max HR
161 bpm
Avg Cadence
176 spm
Temperature
7°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.