RawA
Cycling 7 Sep · 09:27

Intervals Ride 2x5km w/ 10000m jog + 3km w/ 10000m jog + 5km w/ 10000m jog

Distance
58.5km
Moving
2:06:01
Avg speed
27.9km/h
Elevation
84m
Avg HR 110 bpm
Max HR 135 bpm
Avg Cadence 79 spm
Temperature 20°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Alexey