RawA
Running 30 Jan · 10:35

Morning Run

Distance
12.7km
Moving
58:59
Avg pace
4:39/km
Elevation
40m
Avg HR 143 bpm
Max HR 162 bpm
Avg Cadence 172 spm
Temperature 11°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Alexey