Running
4 May · 14:41
Recovery Run
Distance
10.3km
Moving
46:49
Avg pace
4:33/km
Elevation
18m
Avg HR
135 bpm
Max HR
152 bpm
Avg Cadence
172 spm
Temperature
15°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.