Cycling
2 Dec · 09:31
Intervals Ride 10km w/ 5000m jog + 5km w/ 5000m jog + 3km w/ 5000m jog + 5km w/ 5000m jog + 3km w/ 5000m jog + 2x5km w/ 5000m jog + 3km w/ 5000m jog
Distance
68.7km
Moving
1:56:14
Avg speed
35.5km/h
Elevation
105m
Avg HR
125 bpm
Max HR
155 bpm
Avg Cadence
84 spm
Temperature
25°C
Route map
See the full session
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