Running
20 Aug · 18:29
Recovery Run
Distance
10.0km
Moving
45:26
Avg pace
4:31/km
Elevation
20m
Avg HR
136 bpm
Max HR
154 bpm
Avg Cadence
172 spm
Temperature
19°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.