Cycling
12 Apr · 15:39
Long Ride
Distance
46.5km
Moving
1:42:00
Avg speed
27.4km/h
Elevation
119m
Avg HR
122 bpm
Max HR
148 bpm
Avg Cadence
75 spm
Temperature
18°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.