RawA
Running 20 Jun · 20:13

Tempo Run

Distance
4.0km
Moving
17:06
Avg pace
4:14/km
Elevation
13m
Avg HR 166 bpm
Max HR 180 bpm
Avg Cadence 174 spm
Temperature 16°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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