Cycling
14 Jun · 14:06
Long Ride
Distance
30.3km
Moving
1:10:04
Avg speed
26.0km/h
Avg HR
108 bpm
Max HR
122 bpm
Avg Cadence
78 spm
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.