Running
7 Jun · 09:56
Tempo Run (WU 1.0km + CD 2.9km)
Distance
15.9km
Moving
1:25:06
Avg pace
5:21/km
Elevation
33m
Avg HR
142 bpm
Max HR
170 bpm
Avg Cadence
170 spm
Temperature
16°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.