Winter
20 Feb · 09:10
Morning Workout
Distance
22.7km
Moving
4:01:54
Avg pace
10:38/km
Avg HR
81 bpm
Max HR
101 bpm
Temperature
-2°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.