RawA
Running 23 Feb · 09:53

Morning Run

Distance
13.6km
Moving
59:50
Avg pace
4:24/km
Elevation
45m
Avg HR 143 bpm
Max HR 161 bpm
Avg Cadence 172 spm
Temperature 8°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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