Running
21 Apr · 05:52
Recovery Run
Distance
10.2km
Moving
50:22
Avg pace
4:56/km
Elevation
15m
Avg HR
124 bpm
Max HR
134 bpm
Avg Cadence
170 spm
Temperature
8°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.