Running
16 Apr · 04:23
Recovery Run
Distance
9.8km
Moving
47:02
Avg pace
4:47/km
Elevation
30m
Avg HR
141 bpm
Max HR
155 bpm
Avg Cadence
172 spm
Temperature
10°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.