Running
5 Apr · 14:55
Recovery Run
Distance
4.6km
Moving
21:55
Avg pace
4:47/km
Elevation
21m
Avg HR
131 bpm
Max HR
161 bpm
Avg Cadence
170 spm
Temperature
14°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.