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Running 12 Jan · 16:15

Intervals Run 100m w/ 150m jog + 6x100m w/ 150m jog

Alexey Alexey
Distance
11.9km
Moving
53:43
Avg pace
4:30/km
Elevation
35m
Avg HR 143 bpm
Max HR 162 bpm
Avg Cadence 172 spm
Temperature 3°C

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