RawA
Running 29 Jul · 04:26

Recovery Run

Distance
11.8km
Moving
54:59
Avg pace
4:39/km
Elevation
36m
Avg HR 137 bpm
Max HR 153 bpm
Avg Cadence 172 spm
Temperature 12°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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