Winter
23 Dec · 09:05
Morning Workout
Distance
35.8km
Moving
2:14:21
Avg pace
3:45/km
Elevation
2849m
Avg HR
83 bpm
Max HR
114 bpm
Temperature
-15°C
Route map
Laps
1
2:36 /km
6 m
2
3:53 /km
344 m
3
4:27 /km
348 m
4
4:07 /km
560 m
5
3:32 /km
378 m
6
2:55 /km
376 m
7
3:29 /km
12 m
8
3:15 /km
381 m
9
4:30 /km
438 m
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.