Running
6 Nov · 05:13
Recovery Run
Distance
10.5km
Moving
53:11
Avg pace
5:05/km
Elevation
33m
Avg HR
129 bpm
Max HR
165 bpm
Avg Cadence
172 spm
Temperature
6°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.