Running
21 Oct · 05:05
Tempo Run
Distance
9.3km
Moving
47:08
Avg pace
5:05/km
Avg HR
146 bpm
Max HR
160 bpm
Avg Cadence
170 spm
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.