Winter
24 Dec · 09:57
Morning Workout
Distance
18.2km
Moving
1:22:35
Avg pace
4:32/km
Elevation
1724m
Avg HR
82 bpm
Max HR
112 bpm
Temperature
-12°C
Route map
Laps
1
4:02 /km
6 m
2
4:23 /km
439 m
3
4:23 /km
445 m
4
5:12 /km
228 m
5
5:19 /km
125 m
6
3:50 /km
479 m
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.