Running
30 May · 16:36
Intervals Run 2x150m w/ 300m jog + 16x400m w/ 300m jog (WU 1.0km)
Distance
13.0km
Moving
1:03:07
Avg pace
4:51/km
Elevation
38m
Avg HR
148 bpm
Max HR
179 bpm
Avg Cadence
170 spm
Temperature
20°C
Route map
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