Running
25 Oct · 15:57
Recovery Run
Distance
5.4km
Moving
24:33
Avg pace
4:32/km
Elevation
14m
Avg HR
133 bpm
Max HR
143 bpm
Avg Cadence
172 spm
Temperature
18°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.