Running
20 Oct · 13:28
Recovery Run
Distance
11.1km
Moving
55:50
Avg pace
5:01/km
Elevation
55m
Avg HR
129 bpm
Max HR
144 bpm
Avg Cadence
170 spm
Temperature
17°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.