Running
17 May · 09:57
Recovery Run
Distance
4.5km
Moving
21:12
Avg pace
4:43/km
Elevation
22m
Avg HR
131 bpm
Max HR
149 bpm
Avg Cadence
170 spm
Temperature
15°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.