Running
4 Oct · 04:55
Recovery Run
Distance
8.1km
Moving
42:05
Avg pace
5:13/km
Elevation
19m
Avg HR
133 bpm
Max HR
142 bpm
Avg Cadence
170 spm
Temperature
5°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.