RawA
Running 28 Apr · 05:55

Long Run

Distance
15.4km
Moving
1:11:05
Avg pace
4:36/km
Elevation
63m
Avg HR 146 bpm
Max HR 160 bpm
Avg Cadence 174 spm
Temperature 15°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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