Winter
22 Dec · 09:41
Morning Workout
Distance
27.7km
Moving
2:06:44
Avg pace
4:34/km
Elevation
2130m
Avg HR
82 bpm
Max HR
110 bpm
Temperature
-7°C
Route map
Laps
1
3:48 /km
7 m
2
16:29 /km
112 m
3
4:26 /km
393 m
4
4:40 /km
509 m
5
4:21 /km
7 m
6
4:39 /km
642 m
7
3:10 /km
12 m
8
6:16 /km
446 m
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.