Running
10 Nov · 11:16
Recovery Run
Distance
15.0km
Moving
1:06:11
Avg pace
4:23/km
Elevation
35m
Avg HR
139 bpm
Max HR
153 bpm
Avg Cadence
176 spm
Temperature
9°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.