Running
16 Nov · 08:05
Recovery Run
Distance
4.9km
Moving
21:07
Avg pace
4:17/km
Elevation
15m
Avg HR
140 bpm
Max HR
162 bpm
Avg Cadence
174 spm
Temperature
8°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.