Running
3 Nov · 05:35
Recovery Run
Distance
13.2km
Moving
1:00:18
Avg pace
4:34/km
Elevation
41m
Avg HR
134 bpm
Max HR
158 bpm
Avg Cadence
174 spm
Temperature
3°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.