Running
7 Jul · 19:25
Evening Run
Distance
8.1km
Moving
38:34
Avg pace
4:45/km
Elevation
33m
Avg HR
144 bpm
Max HR
169 bpm
Avg Cadence
170 spm
Temperature
16°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.