RawA
Running 2 Nov · 10:10

Tempo Run

Distance
4.1km
Moving
17:47
Avg pace
4:18/km
Elevation
12m
Avg HR 147 bpm
Max HR 162 bpm
Avg Cadence 170 spm
Temperature 12°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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