Distance
12.4km
Moving
1:02:57
Avg pace
5:05/km
Elevation
21m
Avg HR
148 bpm
Max HR
158 bpm
Avg Cadence
178 spm
Calories
549 kcal
Temperature
8°C
Route map
Photos
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.