RAWA
Running 13 Jun · 09:42

Morning Run

Lauris Lauris Amsterdam
Distance
5.0km
Moving
29:20
Avg pace
5:49/km
Elevation
16m
Avg HR 137 bpm
Max HR 153 bpm
Avg Cadence 162 spm
Calories 392 kcal
Temperature 16°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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