Running
28 Jun · 06:48
Tempo Run
Distance
20.0km
Moving
1:22:43
Avg pace
4:08/km
Elevation
19m
Avg HR
177 bpm
Max HR
185 bpm
Avg Cadence
186 spm
Calories
936 kcal
Temperature
22°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.