Running
30 Jun · 05:50
Morning Run
Distance
4.0km
Moving
20:00
Avg pace
4:59/km
Elevation
11m
Avg HR
143 bpm
Max HR
155 bpm
Avg Cadence
174 spm
Calories
184 kcal
Temperature
15°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.