RAWA
Running 16 Jul · 19:34

Evening Run

Lauris Lauris Amsterdam
Distance
7.7km
Moving
39:38
Avg pace
5:09/km
Elevation
9m
Avg HR 139 bpm
Max HR 160 bpm
Avg Cadence 162 spm
Calories 576 kcal
Temperature 23°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Lauris