Running
14 Aug · 05:21
Tempo Run
Distance
7.0km
Moving
36:02
Avg pace
5:08/km
Elevation
9m
Avg HR
173 bpm
Max HR
194 bpm
Avg Cadence
162 spm
Calories
466 kcal
Temperature
21°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.