RawA
Running 21 Aug · 08:03

Morning Run

ST Sem
Distance
3.7km
Moving
22:03
Avg pace
5:58/km
Elevation
8m
Avg Cadence 158 spm
Temperature 12°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Sem