RawA
Running 9 Apr · 17:59

Evening Run

ST Sem
Distance
6.0km
Moving
26:19
Avg pace
4:22/km
Elevation
16m
Avg HR 160 bpm
Max HR 174 bpm
Avg Cadence 168 spm
Temperature 10°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Sem