RAWA
Running 25 Aug · 15:07

Afternoon Run

ST Sem
Distance
31.0km
Moving
3:09:45
Avg pace
6:06/km
Elevation
24m
Avg HR 132 bpm
Max HR 150 bpm
Avg Cadence 168 spm
Calories 1343 kcal
Temperature 15°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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