RAWA
Running 11 May · 16:30

Afternoon Run

ST Sem
Distance
3.9km
Moving
22:24
Avg pace
5:42/km
Elevation
3m
Avg HR 132 bpm
Max HR 144 bpm
Avg Cadence 180 spm
Calories 228 kcal
Temperature 12°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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